Loose Fitting Pants, Sweatpants, etc.
Shorts
T Shirt
Sweatshirt or Fleece Top
Rain Jacket
Ball Cap
Thin Pair of Socks
Medium Thickness Socks
Sunscreen, SPF 30 - 45
Sunglasses
One Liter of Water
One Liter Energy Drink
Comfortable Lightweight Hiking Shoes or Running Shoes

Small Backpack
Toilet Paper in a Ziploc Bag
Light Snacks, Sandwich, Veggies, Energy Bars, etc.